Mein Wochenplan besteht aus 7 Tagen Gym
Weil ich Ziele habe und zu energiegeladen bin
Man, ich lasse mir den Magerquark im Lieferwagen bringen
Prüf' bei Lebensmitteln, ob die Proteinangaben stimmen
Versuch', den Fitnessstyle mit meinem Leben zu vereinen
So baller' ich mir morgens einen Trainingsbooster rein
Es gibt Haferflocken, Magermilch, tiefgefror'ne Beeren
Während sich die Discopumper nur von Cheeseburgern ernähren
Und meine Sucht nach einem Push wurde richtig krass
Für mein' Puls, wenn ich das Fitnessstudio durchgeschwitzt verlass'
Das Feeling besser, als wenn ich Latinobräute fick'
Fühle mich wie Hulk nach dem Aminosäure-Kick
Beziehungsende? Nehm' ich rücksichtslos in Kauf
Keine and're Droge schüttet so viel Glückshormone aus
Und während meine Bitch ihren Hintern trainiert
Lasse ich mir den Whey-Shake im Pimm Cup servier'n
*Adrenalin Boost*
Hab' ich immer mit der Hantel in der Hand
Gestern Kante, heute Schrank
*Adrenalin Boost*
Ich kann euch nicht beschreiben, wie es ist
Hab ich das Eisen im Griff
*Adrenalin Boost*
Ich muss wieder bis zum Äußersten gehen
Und grade läuft es extrem
*Adrenalin Boost*
Yeah, ich bleib' auf dem Film
Keine Zeit, um zu chillen
Meine Stimme gibt dir ein Schub, wenn du das hörst
Der Booster für die Curls, bis du das Studio zerstörst
Heiz Maschine einmaschierst, das Ziel in dein Visier
Bald das Flex deinen Körper auf der Titelseite ziert
Russian Twist und Kniebeugen, Massenhysterie
Für den Druck, der sich aufbaut, das passende Ventil
Du kriegst dein Kopf nach dem Workout wieder frei
Mit dem Körperfettanteil eines Surfers aus Hawaii
Es geht nur um den einen Augenblick für dich
In dem du trotz der ganzen Sorgen einmal ausgeglichen bist, yeah
Ich weiß, das Ganze hier fordert Disziplin
Du hast ein' Kater, aber wart' ma, nach dem Warm-Up bist du clean
Jede Party hat am Folgetag einen Negativeffekt
Es wird Zeit, dass du dein' Body in die Rehaklinik steckst
Nimm' das Training wieder auf und dann dreh' mal hier das auf
Damit ist dein täglicher Bedarf an Energie gedeckt
*Adrenalin Boost*
Hab' ich immer mit der Hantel in der Hand
Gestern Kante, heute Schrank
*Adrenalin Boost*
Ich kann euch nicht beschreiben, wie es ist
Hab ich das Eisen im Griff
*Adrenalin Boost*
Ich muss wieder bis zum Äußersten gehen
Und grade läuft es extrem
*Adrenalin Boost*
Yeah, ich bleib' auf dem Film
Keine Zeit, um zu chillen
*Adrenalin Boost*
Hab' ich immer mit der Hantel in der Hand
Gestern Kante, heute Schrank
*Adrenalin Boost*
Ich kann euch nicht beschreiben, wie es ist
Hab ich das Eisen im Griff
*Adrenalin Boost*
Ich muss wieder bis zum Äußersten gehen
Und grade läuft es extrem
*Adrenalin Boost*
Yeah, ich bleib' auf dem Film
Keine Zeit, um zu chillen
In the realm of rock 'n' roll, there are few names as iconic as Queen, and within the Queen pantheon, Brian May stands out not only as a legendary guitarist but also as an astrophysicist with a profound connection to NASA.
Hip-hop, one of the most influential cultural movements of the 20th and 21st centuries, has recently reached a significant milestone - it's turning 50 years old.
Coachella Festival 2022: here we are. In two days the doors of one of the most anticipated musical events of the year will open, even more so after the last two years in which for very obvious reasons the live music sector has suffered a very important setback.
The 2022 Grammy Awards were the chronicle of an announced triumph: Jon Baptiste collected 11 nominations and won 5 Grammys, defeating all opponents. This was also the year of the very young Olivia Rodrigo, who managed to take home 3 Grammys, including the the best new artist.
Here is finally some good news, the Arcade Fire have finally revealed the title and release date of their new album, 5 years after the last one. For the fan of the group it has been a time that seemed eternal,
Do we want to define "I know you know me" a masterpiece? Yes, without a shadow of a doubt for at least two reasons. The first and most evident are the artists who interpret it: Caroline Spence and Matt Berninger, second for the deep and poetic text.
My favorite group when I was just a teenager were the Fugees, thanks to them a certain curiosity about english language was born in me. I wanted to know and understand the lyrics of their songs, it wasn't enough for me to be carried away exclusively by their beautiful music.
Sweden and the United States are two countries far from each other, thousands of kilometers separate them, the language, culinary and sporting traditions, I don't feel so categorical about the landscapes, not knowing all of America there may be states that have the same reliefs of the country of northern Europe, but on one thing I am sure
It has been talked about for almost 3 years, rumored and it is hoped that sooner or later they will arrive at a collaboration, and now we are satisfied: the Catalan singer Rosalia and the American musician Oneohtrix finally announce the publication of a piece together!
In England there are institutions that are untouchable, first of all Queen Elizabeth II who reigns undisputed in the beating heart of every Englishman, then there are the Beatles, and that's the reason why they were awarded the title of baronets.
Looking at the images, one immediately thinks of archive photos of at least a year and a half ago. Lots of people together without masks dancing freely
How a music group can deliver strong and clear messages without singing is a mystery yet Canadians GoodSpeed You! Black Emperor they succeed very well.
"Creep" by Radiohead is certainly one of the most listened to, revisited and reinterpreted songs in the history of music. So much loved and listened to on all six continents, at least once in our life we all found ourselves humming it.
Very bad story for rapper T.I. and his wife Tiny, in fact, they have been accused of sexual abuse and kidnapping.
The malefactor managed to take Koji and Gustavo away, while Miss Asia, the third bulldog, escaped and was found shortly after by Lady Gaga's bodyguards.
David Crosby against Phoebe Bridgers, if we had been in the Middle Ages, they probably would have challenged each other with the sword, while in 2021 they decided to go wild with tweets.
Evan Rachel Wood, the beautiful protagonist of Westworld has decided to denounce the violence she has suffered for years, at least according to what she claims, by Marilyn Manson.
After some positive signs in the past months, here is the news that we weren't hoping to learn and that throws new questions on the possibility of organizing festivals and live concerts for 2021.
The winners of the 43rd edition of the Kennedy Center Honors have recently been announced, including Joan Baez, Dick Van Dyke, Debbie Allen and the violinist Midori.
The band Soundgarden recently recorded two classics with Brandie Carlile. After the death of their leader Chris Cornell, the band had decided to stop for some time also as a sign of respect for the untimely death of their front man.
New year is synonymous of news and in fact 2021 opened with a nice surprise. The American rock group, The Foo Fighters, founded in 1994 by Dave Grohl ex drummer of Nirvana, delight us with the release of a new single entitled "No son of Mine".
He was 69 and on Christmas Day, guitarist Tony Rice, Bluegrass legend, passed away. His label, Rounder Records, made the news with an official release on December 26th.
We still talk about music, but today we do it from a different point of view, taking a cue from a book, a photographic book called Ten Cities.
I was about 6 years old when I listened for the first time "Blowing in the wind" hummed by my mom while she was accompanying me to school, the version was the Italian one, but I liked the rhythm right away.
Brian Vander Ark
Kianush
Sabrina Setlur
Ottmar Liebert
Veysel
Die Toten Hosen
Doppelkopf
Sandra
Max
Nico Gemba
Ina Deter
Impending Doom